Story
Angels revisit the BAPD
In early February, the children of the Bahamas Association for the Physically Disabled were blessed with an outpouring of loving care and generosity from a team of volunteer professionals from West Palm Beach, Florida.
Story
Minus makes a pitch for women’s pro card
WITH the return of professional boxing with the first all-female show taking place next weekend, promoter Michelle Minus made a special pitch for support from the Southeast Nassau Rotary Club.
Story
Become the healthiest, happiest version of yourself: Positive thinking and medication
According to medicinenet.com, it is “a remarkable phenomenon in which a placebo – a fake treatment, an inactive substance like sugar, distilled water, or saline solution – can sometimes improve a patient’s condition simply because the person has the expectation that it will be helpful. The more a person believes they are going to benefit from a treatment, the more likely it is that they will experience a benefit.”
Story
Bowling teams all set for the big lanes
OVER the next few weeks, bowling will be in the spotlight for the Bahamas with the island nation preparing for three teams to compete internationally. The first team, according to federation public relations officer Clayton Gardiner, begins their ‘a
Story
COVID alcohol bar cuts Brewery revenue 48%
Commonwealth Brewery has disclosed that the COVID-19-related bar on alcohol sales slashed its 2020 second quarter revenues by 48 percent year-over-year, dropping it to a $3.16m first half net loss.
Story
International tennis teams to join Bahamas for IC Caribbean Doubles Week Championship
INTERNATIONAL tennis teams from USA, Barbados and Canada will be joining The Bahamas team for the sixth bi-annual International Tennis Clubs (IC) Caribbean Doubles Week Championship from Monday, January 16 to Friday, January 20.
Story
The war zone of the colon
IT is the filth in our system that kills us. Unless you clean out your bowels you will never reach vibrant health.
Story
Become the healthiest, happiest version of yourself: Health – whole and holy:
How do you define health? Is it a measure of your physique or absence of disease?
Story
HEALTH, WHOLE AND HOLY: Even if you eat a burger, you’re still on track
You are trying to eat well – salads, vegetables, fruits, nuts and seeds, protein, minimally processed foods and complex carbohydrates.
Story
Become the healthiest, happiest version of yourself: Recovery after surgery and illness
While you are recovering from illness, your body is working extra hard to repair and rebuild itself.
Story
Live a Fulfilling Life: Taking a ‘time out’
For some of you, giving to everyone and everything else before yourself is a daily habit. Many times we find ourselves with health issues, stress imbalances or failing relationships and do not realise that a likely cause is that for too long you have attributed a disproportionate amount of time, attention and energy to ‘other things’.
Story
The stories we tell ourselves
The causes of troubled relationships are created from the stories we tell ourselves. We experience a troublesome event, have an emotional response, and then create a story to explain it or alleviate our pain. Over time we repeat the story until it becomes a script we follow.
Story
Live a Fulfilling Life: A New Year
A new year usually sparks ideas for change. You’ve been through 365 days of feeling happy about some things, disappointed, frustrated, lonely, unhealthy, and unfulfilled about others. Each year we tend to take account of how we want our lives to be different. So now, in 2016, what will you resolve to change?
Story
Live a Fulfilling Life: The energetics of food
“Let medicine be your food and food be your medicine,” said Hippocrates, the man with the reputation of being the father of Western medicine.
Story
Chamber revives Business awards
After a one-year hiatus, the Grand Bahama Chamber of Commerce (GBCC) has announced the return of the Business Excellence Recognition Awards.
Story
Living a Fulfilling Life: Six tips to banish cellulite
Cellulite is one of those things that either you accept is a beautiful part of the human body or you dislike it and do all you can to banish it. Here are a few things I’ve learned about cellulite and effective ways to reduce its appearance.
Story
Best of the Best Regatta has all-junior line-up in E Class for first time ever
AMIDST the majestic sight of A, B and C Class sloops in Montagu Bay last weekend, there were two other boat fleets out on the water, most of which were being sailed by junior sailors aged 17 and under.
Story
Western Warriors soccer club achieves quadruple BFA championship titles
THE Western Warriors Football (Soccer) Club celebrated an epic season of success in the 2022-2023 Bahamas Football Association leagues, receiving four 1st place trophies in last Saturday’s BFA awards ceremonies. They won titles in the boys under-15 division, under-18, men’s league and the prestigious Men’s Hummel Cup.
Story
Letter from Christian Council to Dr. Nottage
On behalf of the Bahamas Christian Council and the Save Our Bahamas Vote No Campaign Committee, I hereby write to register our objection to the wording of the web shop gambling question.
Story
Two accused of shop-breaking in Freeport
TWO men were charged with shop-breaking in the Freeport Magistrate’s Court on Tuesday. James Rolle, 52, of no fixed addressed, was arraigned in court two before Magistrate Charlton Smith on five counts of shop-breaking, causing damage, and stealing
