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Red Cross seeks volunteers

THE Bahamas Red Cross Society is looking to increase its volunteer intake across the country to assist in its work to provide relief and assistance to those in need and during times of disaster.

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Fidelity-sponsored BAISS track & field meet ends today

DESPITE the lack of traditional rivalries and scoring systems, the Bahamas Association of Independent Secondary Schools returned to sports with its 32 Track and Field Meet, sponsored by Fidelity Bank and Trust.

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NAUGHTY'S PICKS: Let’s hit the road for starters with Steelers and Colts

FIRST let me open by saying thank you Jesus, King of Endless Glory, who reigns in Heaven, for allowing me to see another NFL season, and for positioning ‘our’ Dallas Cowboys (Yes, God is a Cowboy, thus the retractable roof in the stadium, we leave it open so God can watch His team, the Cowboys, play) on the threshold of another Lombardi Trophy!

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SIMON COOPER: Foreign examples show Bahamas the way on VAT

With the draft Value-Added Tax (VAT) Bill out for consultation, it is appropriate to consider the experience of other countries on the subject.

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LIVING A FULFILLING LIFE: Tips for a healthier Thanksgiving

AS A Bahamian, I didn’t really grow up with Thanksgiving celebrations but now that my circle of adopted family and friends has grown, this American celebration is now a regular yearly occurrence.

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Top squash players to hit the walls swinging

THIRTY local squash players are set to compete in the inaugural Four Walls Squash Open Championship tournament, starting Wednesday at Four Walls Squash and Social Club.

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NAUGHTY'S NFL PICKS: Working with the ‘short and sweet formula’ in Week 3

HERE we go, week three in the NFL and after a 12-4 week it seems I’m rounding into form.

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SPORTING MISCHIEF & MAYHEM: To all haters, the Cowboys’ loss didn’t stop my show

OKAY, let’s get this one out of the way. Despite my Cowboys losing for only the second time this season, again to the Giants, my trip to New York was far from being in vain!

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Live a Fulfilling Life: Modern life stress

The term stress was first used in the 1930s and represented biological trauma, which is described as an incident causing physical harm.

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Live a Fulfilling Life: The cost of being sick

According to the Centres for Disease Control and Prevention in the United States, more than 75 per cent of chronic diseases are preventable, and often the same diseases are reversible. This is exciting if you are facing a disease right now or have a family history of disease.

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Live a Fulfilling Life: Recognising stress overload

Life is full of new experiences and discoveries, deadlines and demands. This way of life can cause feelings of anxiety and stress. Stress isn’t always bad, however.

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Cancer victim’s Christmas wish is to come home to die

THE family of Monique Woods, a 43-year-old Bahamian left bedridden by cancer in a Chicago area hospital, is seeking the public’s assistance in raising $20,000 to airlift her back to Nassau, allowing her to die “at home surrounded by those she loves.”

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Become the healthiest, happiest version of yourself: Positive thinking and medication

According to medicinenet.com, it is “a remarkable phenomenon in which a placebo – a fake treatment, an inactive substance like sugar, distilled water, or saline solution – can sometimes improve a patient’s condition simply because the person has the expectation that it will be helpful. The more a person believes they are going to benefit from a treatment, the more likely it is that they will experience a benefit.”

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Live a fulfilling life: Should you stop eating red meat?

Should you reduce your intake of beef, lamb, bacon and sausage? According to a new study, the answer is...maybe.

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Bowling teams all set for the big lanes

OVER the next few weeks, bowling will be in the spotlight for the Bahamas with the island nation preparing for three teams to compete internationally. The first team, according to federation public relations officer Clayton Gardiner, begins their ‘a

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COVID alcohol bar cuts Brewery revenue 48%

Commonwealth Brewery has disclosed that the COVID-19-related bar on alcohol sales slashed its 2020 second quarter revenues by 48 percent year-over-year, dropping it to a $3.16m first half net loss.

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The war zone of the colon

IT is the filth in our system that kills us. Unless you clean out your bowels you will never reach vibrant health.

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Become the healthiest, happiest version of yourself: Health – whole and holy:

How do you define health? Is it a measure of your physique or absence of disease?

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HEALTH, WHOLE AND HOLY: Even if you eat a burger, you’re still on track

You are trying to eat well – salads, vegetables, fruits, nuts and seeds, protein, minimally processed foods and complex carbohydrates.

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Become the healthiest, happiest version of yourself: Recovery after surgery and illness

While you are recovering from illness, your body is working extra hard to repair and rebuild itself.