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No money? No problem
Health coach Ethan Quant, of Elite Wellness Solutions, has succeeded in his weight loss journey and now wants to share his methods with the Bahamas in an effort to foster a culture of wellness and conquer the obesity epidemic.
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Making his mark in the major leagues
WHEN Antoan Richardson had the opportunity last month to play in the Major Leagues for the second time in his career little did he think he would play a pivotal role in one of the defining games of the 2014 baseball season.
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Don’t let your weight weigh you down
Health coach Ethan Quant, of Elite Wellness Solutions, has succeeded in his weight loss journey and now wants to share his methods with the Bahamas in an effort to foster a culture of wellness and conquer the obesity epidemic.
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ENJOYMENT REMAINS PASSPORT TO SUCCESS
By Simon Cooper Res Socius Choose to do what you enjoy. This is a strange notion, although I often get round to discussing it with clients. In fact, it might surprise you to know how many square-pegs in round-holes there are out there in Nassau. I'm talk
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POLITICOLE: Breaking up is so very hard to do
It’s been a while since I’ve seen you. I hope you’re doing okay, with all the things you have going on. Your name gets called often, in these parts, and I find myself listening in whenever I hear it.
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Healthy coping mechanisms
Health coach Ethan Quant, of Elite Wellness Solutions, has succeeded in his weight loss journey and now wants to share his methods with the Bahamas in an effort to foster a culture of wellness and conquer the obesity epidemic.
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Going solo on Valentine's Day
Going solo on Valentine's Day By JEFFARAH GIBSON Tribune Features Writer SHARON, a single professional, is diving into the Valentine's Day feel good spirit in non-traditional style. She has a spa experience planned for two with reservations made at a l
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Going solo on Valentine's Day
Going solo on Valentine's Day By JEFFARAH GIBSON Tribune Features Writer SHARON, a single professional, is diving into the Valentine's Day feel good spirit in non-traditional style. She has a spa experience planned for two with reservations made at a l
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Going solo on Valentine's Day
Going solo on Valentine's Day By JEFFARAH GIBSON Tribune Features Writer SHARON, a single professional, is diving into the Valentine's Day feel good spirit in non-traditional style. She has a spa experience planned for two with reservations made at a l
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‘Mother’ Pratt in COVID-19 recovery
FORMER Deputy Prime Minister Cynthia “Mother” Pratt has tested positive for COVID-19.
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Company losing fight against staff lay-offs
An auto parts and hardware store yesterday warned it may lay-off some of its 25 staff members due to the restrictions imposed by the new two-week COVID-19 lockdown.Doreen Rolle, owner/operator of Rolle’s Auto, told Tribune Business: “The hardware sid
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Troubles at BTC accounts
I think that BTC has completely lost the plot now. Over the last few days I have had several missed calls from a number 702-0795. When I called back I got the message that it was BTC but we can’t take your call right now.
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What was I thinking?
There are instances in life when we talk because we are spoken to, move because we are told to, or times when we physically respond only because we are stimulated.
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Help the animals
IT is with great concern and frustration that I write this letter. I am an individual who believes in helping humans and animals. Today, however, I am focusing on the plight of stray animals on this island. I do what I can to assist dogs I come across daily. I give them food and water and if I notice an infection I purchase antibiotics to eradicate the minor problem. I see some dogs very seldom and there are others I feed daily.
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A teen mother's journey to make a change
COMING from a troubled past and having a child at a young age, Antanice Williams said she did not know her story would turn out to be a positive tale that inspires others.
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Swimmers make splash in Swift heptathlon
WITH a slightly different format than the regular meet, the Swift Swimming hosted its heptathlon meet at the Betty Kelly Kenning Swim Complex over the weekend.
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Stimulus control
Health coach Ethan Quant, of Elite Wellness Solutions, has succeeded in his weight loss journey and now wants to share his methods with the Bahamas in an effort to foster a culture of wellness and conquer the obesity epidemic.
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Magic happens with the right hairdresser
A hairdresser is part fairy godmother, part therapist, and part soul sister. After all, a certain magic happens when a woman walks into a salon for her appointment looking slightly worse for wear, only to emerge some time later looking fabulous and f
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Waste of time for businesses
Please permit me space in your paper to express that I am angry as SIN and frustrated beyond pale. I spent all kinds of time money and effort to collect VAT and pay it, and prove that I have paid all my obligations to real Property, National Insurance and my Business license for all previous years just to get my current business license. I have a trade name that my Business license is issued to.
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Failing in support for teachers
EACH time I think that we are making a few steps forward in correcting simple issues in our education system I am quickly put in my place by the debacle that is our public service system.
