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Inside Happy Foods 242
HER TRANSITION from mainstream news to communications relations gave Sasha Lightbourne the extra time and energy to create, produce and host her very own food related web show.

Bahamas Waste continues to go pink to promote early detection
TAKING its breast cancer awareness initiative beyond just a month or a single event, the Bahamas Waste company continues to promote its efforts with the help of its now famous Big Pink Truck.

The Woman Behind "Floral Arts"
The Woman Behind "Floral Arts" By ALESHA CADET Tribune Features Writer HAVING the opportunity to lighten up people's lives with her beautiful floral arrangements has been apart of Michelle White's life for more than 20 years. As a successful florist, sh
The power of human emotion
By ALESHA CADET Tribune Features Reporter DRAWING inspiration from the human condition, his personal interests and everyday experiences, Omar Richardson's print-making skills bring real life emotion into dramatic focus. The 29-year-old artist showcased h
The power of human emotion
By ALESHA CADET Tribune Features Reporter DRAWING inspiration from the human condition, his personal interests and everyday experiences, Omar Richardson's print-making skills bring real life emotion into dramatic focus. The 29-year-old artist showcased h
The power of human emotion
By ALESHA CADET Tribune Features Reporter DRAWING inspiration from the human condition, his personal interests and everyday experiences, Omar Richardson's print-making skills bring real life emotion into dramatic focus. The 29-year-old artist showcased h
The power of human emotion
By ALESHA CADET Tribune Features Reporter DRAWING inspiration from the human condition, his personal interests and everyday experiences, Omar Richardson's print-making skills bring real life emotion into dramatic focus. The 29-year-old artist showcased h
2011 Top 5 Flops
2011 Top 5 Flops "Dope Man" by Sasha Dunn Making it as far as 100 Jamz Morning Madhouse Facebook page to be criticised, Dope Man was said to be one of the worst songs of 2011 due to the never ending profanity. "All of The Lights" Trina and J Boog Concer
Gippie's Kingdom premiere party
Gippie's Kingdom premiere party THE ENTIRE cast of Gippie's Kingdom showed their faces at the highly anticipated premiere of the first ever Bahamian soap opera last Wednesday. Thousands of viewers tuned into ZNS TV-13 and many locals supported the premi
All Things Bahamian-Visual Arts Exhibition Awards Ceremony
All Things Bahamian-Visual Arts Exhibition Awards Ceremony UNDER the theme "All Things Bahamian," junior and senior high students from government and private schools got the chance to showcase their talents in the areas of art and design. Hosted by the a
Spring break parties flood New Providence
Spring break parties flood New Providence By ALESHA CADET Tribune Features Reporter BAHAMIAN artists secured top spots amongst the leading international acts performing this week at the biggest spring break music festival to ever hit the Bahamian shores
Spring break parties flood New Providence
Spring break parties flood New Providence By ALESHA CADET Tribune Features Reporter BAHAMIAN artists secured top spots amongst the leading international acts performing this week at the biggest spring break music festival to ever hit the Bahamian shores
Spring break parties flood New Providence
Spring break parties flood New Providence By ALESHA CADET Tribune Features Reporter BAHAMIAN artists secured top spots amongst the leading international acts performing this week at the biggest spring break music festival to ever hit the Bahamian shores
Dion Cunningham presents a piano recital
By ALESHA CADET Tribune Features Reporter Bahamian pianist Dion Cunningham dreams of opening a school where Bahamians can be exposed to world renowned music. Towards this end, he plans to continue advanced music studies at the Peabody Conservatory of Mus
Dion Cunningham presents a piano recital
By ALESHA CADET Tribune Features Reporter Bahamian pianist Dion Cunningham dreams of opening a school where Bahamians can be exposed to world renowned music. Towards this end, he plans to continue advanced music studies at the Peabody Conservatory of Mus
Dion Cunningham presents a piano recital
By ALESHA CADET Tribune Features Reporter Bahamian pianist Dion Cunningham dreams of opening a school where Bahamians can be exposed to world renowned music. Towards this end, he plans to continue advanced music studies at the Peabody Conservatory of Mus
A Teacher, A Guardian, A Dancer
A Teacher, A Guardian, A Dancer By ALESHA CADET In July 1973, when the Bahamas celebrated its first birthday as an independent nation, it was Shirley Hall-Bass who got the call to help choreograph the Clifford Park cultural extravaganza. Her name was w
A Teacher, A Guardian, A Dancer
A Teacher, A Guardian, A Dancer By ALESHA CADET In July 1973, when the Bahamas celebrated its first birthday as an independent nation, it was Shirley Hall-Bass who got the call to help choreograph the Clifford Park cultural extravaganza. Her name was w
A Teacher, A Guardian, A Dancer
A Teacher, A Guardian, A Dancer By ALESHA CADET In July 1973, when the Bahamas celebrated its first birthday as an independent nation, it was Shirley Hall-Bass who got the call to help choreograph the Clifford Park cultural extravaganza. Her name was w
Obesity Out, Good Health In
Obesity Out, Good Health In By ALESHA CADET Tribune Features Reporter FROM helping to fight illness to improving one's mood, regular exercise makes for a healthy lifestyle, said local fitness coach, Jillian Bartlett. People should not fool themselves: