Celebrating the invaluable work of midwives
THE great contributions of midwives in the Bahamas, many that may have gone unnoticed, will be celebrated during this year’s International Midwives Day.
A spotlight on testicular cancer
April is Testicular Cancer Awareness Month. The importance of self-awareness and education regarding testicular cancer is going to be stressed during this month, particularly for men under 40 years of age.
BTVI students sweep mental health speech contest
Three students of the Bahamas Technical and Vocational Institute placed first through third in the recent Sandilands Rehabilitation Centre’s Occupational Therapy Month speech competition.
OFF THE SPECTRUM: Be a part of the puzzle
If you happened to be passing by Rawson Square on the night of Tuesday, April 2, you may have seen an unusual sight. The House of Assembly was glowing with blue lights. The office of the Prime Minister was lit up with blue lights as well.
‘Biggest Loser Challenge’ goes keto
Sixth annual competition kicks off May 6
The Biggest Loser Challenge is back for its sixth annual edition, and for the second year in a row it’s bringing with it the new Ketolicious Challenge.
Free workplace wellness ideas
Health coach Ethan Quant, of Elite Wellness Solutions, has succeeded in his weight loss journey and now wants to share his methods with the Bahamas in an effort to foster a culture of wellness and conquer the obesity epidemic.
Ten reasons why men should see an urologist
Bahamian men are sadly well-known for generally showing very little concern for their health and physical well-being.
Workplace wellness
Health coach Ethan Quant, of Elite Wellness Solutions, has succeeded in his weight loss journey and now wants to share his methods with the Bahamas in an effort to foster a culture of wellness and conquer the obesity epidemic.
Microneedling craze comes to the Bahamas
It may seem like something out of a horror movie: hundreds of tiny needles piercing your skin and leaving you with a bloody face. But many beauty experts swear by the technique of microneedling, claiming it immediately makes your skin look younger, helps with scars and acne, and reverses sun damage and pigmentation.
Difficulty standing up for the second round
Last week’s urology column dealt with the often embarrassing topic of premature ejaculation that affects as many as one in three men.
The truth about meal plans
Health coach Ethan Quant, of Elite Wellness Solutions, has succeeded in his weight loss journey and now wants to share his methods with the Bahamas in an effort to foster a culture of wellness and conquer the obesity epidemic.
Speech competition promotes ‘mental health for all’
The Sandilands Rehabilitation Centre’s Occupational Therapy Department will embark on a month-long journey to promote, educate and inspire the nation’s youth to embrace a dynamic and unsaturated profession while developing an appreciation for mental health as a medical specialty.
What’s hot about locally grown herbal teas
As the “all natural” trend continues to spread among Bahamians, an increasing number of aspiring entrepreneurs and small business owners are looking to local farms and even their own backyards for inspiration.
Local resort offers week of special wellness activities
Leaving guests feeling rejuvenated, more knowledgeable about healthy cooking habits, and giving them unique activities to get fit is the aim of Wellness Week at the Breezes Resort and Spa.
Atlantic Medical gears up for annual fun run
It’s almost time to “Party With Your Feet”, as organisers prepare for the 21st annual Atlantic Medical Fun Run/Walk to be held in both New Providence and Freeport this Saturday.


