Getting fit to the beat
For the third consecutive year, the Caribbean Sweat Fitness (CSF) team will host its highly anticipated Fitness Concert at Mario’s Bowling and Entertainment Palace.
Deepak Chopra shares six pillars to well-being
Physician, noted author and public speaker Dr Deepak Chopra prescribed a few simple remedies this past weekend to reduce the amount of chronic illnesses that plague the Bahamas during Atlantic Medical Insurance’s wellness symposium, “A Morning with Deepak Chopra.”
Improving your dental health in 2017
Almost everyone you talk to is seeking to improve their health these days. Bahamians are reading health articles, searching the internet, and best of all, seeing healthcare professionals – all in an effort to stay on top of things.
Bahamian mother partners with global initiative to improve local healthcare
The desire to seek more advanced care for her sick child has led one Bahamian mother to pursue improvement in all aspects of the local healthcare system.
Young Marine Explorers examine health of the environment following Hurricane Matthew
AN international grant awarded to the Young Marine Explorers (YME) will help the organisation expand its reach through a study that aims to explore the damage dealt to marine life and resources after the devastation of Hurricane Matthew.
New year, healthier mouth
Make 2017 the year to improve your dental health!
Health Professions Council brings the year to a close
The appointed members of the Health Professions Council (HPC) brought their working year to a celebratory close with their final meeting followed by dinner at Sapodilla Restaurant.
This grain salad might be the key to healthier eating in 2017
If you’re anything like the rest of us, you might tend to needlessly overcomplicate your life.
Mothers celebrate breastfeeding
The Bahamas National Breastfeeding Association closed out its year of activities with a Breastfeeding and Parent Craft graduation ceremony, where mothers were honoured for completing weeks of training to help them become better parents.
Fitness Connection gives back to the elderly
The residents of Unity House on East Street received a pleasant surprise this festive season as members of the non-profit group Fitness Connection stopped by to hand out groceries and spend time with the elderly at the retirement home.
Dentistry in a stronger Bahamas
As the year 2016 comes to a close it is my hope that our country and its people make plans for a healthy 2017.
Caring for your hair
Tara Miller talks hair loss, weaves and the overuse of gel
In the way that your manicurist is there to take care of your nails and your dermatologist is there to take care of your skin, Tara Miller is there to make sure your hair remains nice and healthy.
Giving with love
EVEN if only for one day, the local chapter of #HashtagLunchbag wanted to do their best to make at least a small dent in the Bahamas’ hunger problem.
Buy fresh, buy local, eat healthy
The Island House Farmer’s Market set to become weekly winter event
THE Island House’s first Farmer’s Market earlier this month, at which Bahamians took full advantage to get their hands on fresh produce grown locally, is set to become a weekly winter event, organisers said.
How to keep your mouth healthy at Christmas
The Christmas season is finally upon us! It’s a time we celebrate the birth of Christ. A time of decorating trees, putting up lights and sharing the Christmas spirit with others.
