Christian R&B star joins Nassau women’s retreat
The BET Sunday Best winner and Christian R&B singer Tasha Page-Lockhart will be visiting the Bahamas next week, joining the ranks of other leading women in the community for a special retreat.
Aren't you tired of waiting?
Do ever feel like you’re spending your whole life waiting? Maybe you’re waiting for the right time or the right season. Or perhaps waiting for a break that would make it okay to be yourself – to live your life as you desire.This was the life or Marci
Fit for the cure: Eight out of 10 Bahamian women wearing wrong bra size
EIGHT out of every 10 women reading this article are wearing the wrong size bra.Studies in the US have shown most women do not know their bra size and usually wear an ill-fitting one not suited for their bodies.
Twerking bodies and education: Is this a failure to launch?
Much discussion has ensued after the appearance of a video on social media that apparently captures a “party in the backyard”, only this time it was during the school day, it was in the middle of the school’s quadrangle, and it was almost dismissed b
Kids, screens and parental guilt: Time to loosen up?
Parents of small children have long been hearing about the perils of “screen time.” And with more screens, and new technologies such as Amazon’s Echo speaker, the message is getting louder.And while plenty of parents are feeling guilty about it, some
A new chapter for mother and daughter
When you write a book, it lives on forever in some form. That is the kind of legacy Tosheena Robinson-Blair wanted to create for her daughter, Sierra. But more importantly, she wanted to show her daughter what beautiful things they could create when
Design your lifestyle - Friendship
Victoria Sarne continues her examination of life-changing moments and daily challenges. I was thinking about the nature of friendship, the different forms it takes and what it has meant to me in my life. I have a woman friend who lives in Canada and
All talk and no action
Talk, talk, talk, all day, all night has become the number one pastime for many. But despite the popularity of this talk culture, without taking focused action, there’s no change. You don’t move and you don’t improve. Taking deliberate action is the
Geena Thompson readies for Miss World
Miss World Bahamas Geena Thompson has completed her trek half way around the world, having travelling to China late last week to compete in the upcoming 67th edition of the Miss World pageant. Geena will go up against beauties from over 120 countries
Exploring hair colour- L'Oreal Matrix team educates Bahamian stylists -
One of L’Oreal’s leading educators visited to Nassau recently to show Bahamians the latest trends in hair colouring techniques.The ‘Colour Me Matrix’ event was hosted by the Bahamas Supply Agencies at the British Colonial Hilton. Those in attendance
When do children develop their gender identity?
(THE CONVERSATION) – Gender is generally thought of as a stable trait: we are born male or female and we stay that way as we grow from small children to adults.It turns out that for young children, initial concepts about gender are quite flexible. I
Time, not money, is your greatest asset
Considering the obsession many have with money, you may be surprised to learn that money is not your greatest asset. Even so, most people spend a great deal of their time chasing money. Yet, money still remains elusive for most. The question to pond
Local community leader joins top international coaches
Gena Brown always knew she had a calling in life. She always loved to help people and inspire them to be their best. And along the way the reaped great benefits from sowing seeds of guidance and love into the lives of those she comes in contact with.
Succeeding in a man's world
Audrey Oswell takes top position at Atlantis
For Audrey Oswell, the newly appointed president and managing director at Atlantis Paradise Island, it is encouraging to see women progress professionally and their roles expanding in every industry, not just hospitality.“At Atlantis we have many wom
Be positive about change and give back
RAQUEL PINDER’S Beauty Beyond Feelings organisation recently delivered yet another sold out show - hosting a “Dear Future Me” themed conference at the British Colonial Hilton.As the owner of her very own hairstyling company, Styles By Kelly P, Raquel


