BUN IN THE OVEN: Three things every woman wants to know
It’s funny how most men think women can be difficult creatures. Sure, we’re emotional, sensitive, pondering human beings, but we’re not that complicated.
Michelle Miller Motivationals: It takes unstoppable confidence to go the distance
Imagine how much further you would throw your ball of possibility if you had unstoppable confidence. How many roadblocks would you knock out of your way or how many mountains would you climb?
Family violence: What is the role we play?
Research shows that children who grow up in dysfunctional homes are more likely to be violent and to have problems with addiction.
Wellness coach Kiara Smith promotes holistic living
Encouraging holistic living and helping people to sustain a healthy lifestyle has been a major goal for local wellness coach Kiara Smith.
Girl Guides host ‘Block-a-thon’ to help build new headquarters
The Bahamas Girl Guides Association (BGGA) continues to pursue its vision – to make the organisation a movement of choice for girls and young women in the Bahamas.
Can we talk about gender equality?
The country seems to be hitting a stride as once again last week another video appeared on Facebook and Whatsapp of a young girl being beaten, this time with a shower curtain rod. We have been debating at length the need for a policy on gender as well as the need to create equality between men and women.
BUN IN THE OVEN: Questions you should never ask a woman who has just had a baby
It’s a challenging time for women shortly after giving birth. Not only are hormones still running amok, but having to deal with the trauma of birth, especially all of the body changes, is not fun. Adjusting to life with a newborn is not always seamless, even for a seasoned parent. Pair that with the lack of sleep, and it can become very overwhelming.
MICHELLE MILLER MOTIVATIONALS: Your perception is your reality
Many people say that perception is 99 per cent of reality. If you think this is true then what you call reality only amounts to a measly one per cent. For this reason, people live according to their perceptions not their so-called reality. Better said, for all intent and purposes there’s really no reality, only your perception of reality.
Bahamian women encouraged to chase purpose, not men
LIVING according to her motto – “Chase Purpose, Not Penis” – a slogan that is now printed on a new line of T-shirts – was not easy for Simone Gibson.
Sorority honours top students
MORE than $200,000 in scholarships was awarded to the top female graduating seniors from across the Bahamas, when the Eta Psi Omega Chapter of Alpha Kappa Alpha Sorority held its 38th Annual Honours Day Programme under the theme “Launching New Dimensions of Innovation”.
Debutante Foundation helps young women shine brighter
Life for a millennial adolescent on the verge of adulthood can be overwhelming. Choosing the right college, measuring up to society’s standards of beauty and peer pressure are just some of the challenges they have to navigate.
BUN IN THE OVEN: Maternal and child health
This month’s special area of focus for Rotary is maternal and child health. Rotary is an organisation dedicated to helping people around the world and within their own local communities: “1.2 million neighbours, friends, and community leaders who come together to create positive, lasting change in our communities and around the world.”
Michelle Miller Motivationals: The inner me is the true enemy
People get so caught up in blaming and complaining that they start to really believe that there is some ‘enemy’ out there that is causing them to be stuck in the situations in which they find themselves. The bitter truth that must be carefully digested is that there is really no enemy that has more power or is more destructive than your inner you.
Benefits of mobility in the elderly
The body achieves what the mind believes.
Fashion-forward businesswomen join forces
When two fashion-forward entrepreneurs come together to stage an event, one hopes it will be stylish, chic and offer the trendy woman everything she could want or need.
