Michelle Miller Motivationals: Are you programmed to win or lose?
Whether you know it or even agree with it, you are living according to your mental programme. We all are. The question is, are you mentally programmed to win or lose at life?
MICHELLE MILLER MOTIVATIONAL: What do you want for your life?
As a life coach and therapist, the greatest struggle I find that many clients bring to their session is not having an answer to the question of what they want for their life.
A culture of violence and inequality
Is this a culture of violence and inequality or a culture based on misogyny and misinterpreted and misunderstood biblical ethos?
BUN IN THE OVEN: Family mealtime
I grew up in a family that ate meals together most days of the week, but for sure we ate together every Sunday for dinner. It was a family tradition that both sides of my family maintained for generations. My mom’s family ate Sunday lunch, and my dad’s Sunday dinner, which considering how many siblings my dad had, was no easy feat.
From the tarmac to the runway
IN an effort to encourage young Bahamians to visit their 3D artist studio and support the team there, members of Mega Mergers recently hosted a fashion event like no other.
A full-figured revolution
THIS year, plus-size model Ashley Graham became the first full-figured woman to grace the cover of the popular Sports Illustrated annual swimsuit edition.
YOU GO GIRL! Dr Deborah Mackey-Nubirth promotes hearing healthcare services
ATTEMPTING to communicate via sign language with a hearing impaired playmate as a child was what first sparked Dr Deborah Mackey-Nubirth’s interest in the hearing healthcare profession.
Michelle Miller Motivational: It’s not what you eat, it’s what’s eating you!
We have all heard the saying that you are what you eat. While having a balanced diet is essential, the deeper struggle for most people goes beyond food consumption.
#Support the Puff
In a country where women make up over 50 per cent of the population, where women are the primary breadwinners in many households, where more women than men graduate from high school and college – the latter at an astounding 8:2 ratio on the extremely conservative side – women are amazingly silent.
BUN IN THE OVEN: Unanswered prayers
I’ll be honest, I’m not a huge country music fan, but the likes of Taylor Swift, Carrie Underwood and Lady Antebellum have made country music much more mainstream in my opinion.
Campaign aims to show 'Natural Hair is Professional'
A new campaign launched by a local salon seeks to debunk the common misconception that natural hair has no place in corporate settings – a topic that has become a hot button issue in the Bahamas and beyond in recent weeks.
Sisters unite for unique bartending venture
YEAR after year, come rain or shine, sisters Megan and Tia Ferguson would spend their leisure time attending various festivals throughout Bahamas together.
Sharing their love stories
VERY couple has their own, unique story about how their relationship came to be.
Caring Caden launches 'Red Nose Day' in the Bahamas
It was just a few months ago when 11-year-old Caden Levae Smith had a eye-opening experience that would lead to her launch an international fundraising campaign right here in the Bahamas.
Top student Tyja Braynen selected for presidential inauguration summit
SIXTEEN-year-old Bahamian student Tyja Braynen has been given the opportunity of a lifetime – to witness the swearing-in of the next president and vice president of the United States.
