Live a Fulfilling Life: Taking a ‘time out’
For some of you, giving to everyone and everything else before yourself is a daily habit. Many times we find ourselves with health issues, stress imbalances or failing relationships and do not realise that a likely cause is that for too long you have attributed a disproportionate amount of time, attention and energy to ‘other things’.
A short & sweet escape
WHETHER you are a working woman, a busy mother, or both, a local beauty therapist recommends treating yourself to a massage for a quick escape and to alleviate the stress brought on by the daily challenges and responsibilities.
The Marriage Bed – redefining marriages and relationships in the Bahamas
So you’re married and happy, but what about sexy? There’s no reason for those sexy undies to go to waste just because you’ve got a ring on your finger.
Breast cancer support group receives Project Pink Mop proceeds from Milo Butler
This week, Milo Butler officially wrapped up its Project Pink Mop campaign by donating proceeds from the promotion to the Sister Sister Breast Cancer Group.
State violence and rape: where we seem to be today
This piece is in response to an awful outbreak of sexual violence and exploitation that the state claims is the fault of the people. The people struggle under the yoke of the state’s exploitation and the anger and violence they feel explodes in ways that show domination and power. Sexual violence is one of the leading expressions of the underclass’s need to dominate and release its anger and rage.
BUN IN THE OVEN: Bedtime blues
It can be very tiring taking care of an infant; many sleepless nights and fatigue can catch up with you.
Empowerment event aims to have women declaring 'I Am Enough'
SINCE its 2014 launch, the Beauty Beyond Feelings organisation has hosted two successful empowerment events for women, and now they are back with the third annual session under the theme “I Am Enough”.
The other face of makeup artistry
THE local beauty industry has seen the interest in makeup artistry rocket over the past few years, with more and more Bahamians learning various techniques to make themselves and others look beautiful, often with the benefit of an additional income.
Saving hair lines
Take a stroll along Bay Street or in the Mall at Marathon and take a good look at the hair lines of women. You will notice that many of those hair lines are receding, thinned out, or non-existent. You will also notice that you can actually see them.
Helping women achieve their dreams of wealth
THE start of a new year for many people means new self-imposed rules or commitments regarding one’s dating life, diet, exercise, work and finances.
Violence and inequality: Is there any hope for Bahamian women’s legal equality?
The violence of the last few days has really made a statement about where the country is. It has also shown the intention of many to continue down this road of serious crime and wanton violence and killing.
Michelle Miller Motivational: Pushing yourself past the pain of the past
HAVE you ever been hurt so badly that you thought you’d never come out on the other side?
BUN IN THE OVEN: Five tips to stiffen your New Year resolve
HAPPY New Year! Can you believe its 2016?
Take 'The One Year Challenge' and improve your dating prospects
TAKING A dating sabbatical could be the very thing to improve prospects of love and marriage - at least that is what Bahamian author Kerel Pinder believes.
Culinary art is plain sailing for chef Nikoya
DEDICATED to her work in the culinary field, Bahamian Executive Chef Nikoya Lightbourne believes this is one of the few industries remaining where experience, talent and passion is worth just as much as academic recognition.
