BUN IN THE OVEN: Five tips to stiffen your New Year resolve
HAPPY New Year! Can you believe its 2016?
Take 'The One Year Challenge' and improve your dating prospects
TAKING A dating sabbatical could be the very thing to improve prospects of love and marriage - at least that is what Bahamian author Kerel Pinder believes.
Culinary art is plain sailing for chef Nikoya
DEDICATED to her work in the culinary field, Bahamian Executive Chef Nikoya Lightbourne believes this is one of the few industries remaining where experience, talent and passion is worth just as much as academic recognition.
Lia Head finds renewed faith in hurricane relief effort
LIA Head, one of the principal organisers of the HeadKnowles Hurricane Joaquin Relief effort that was so effective in bringing relief to families in the central and southern Bahamas in the aftermath of the devastation caused by the category four storm in October, says her involvement in this project has renewed her faith and Christian beliefs.
Artist Alexia Roach comes home to push boundaries
BAHAMIAN artist Alexia Roach set out to push boundaries and experiment with various media for her solo exhibition “Coming Home”.
Bad behaviour and its consequences
We have had a spate of violent acts. We have also had a spate of acts of public bad behaviour.
Michelle Miller Motivational: Finding joy and personal fulfillment
Like many, you too may experience times in your life when you’re seeking something, but are unsure what of what it is.
BUN IN THE OVEN: Dear Kids, I’m sorry I can’t be there for you
Life moves so much faster than we wish sometimes. Between daily responsibilities and the expectations we place on ourselves, finding the “sweet spot” when it comes to balance is really hard. It’s easy sometimes to feel overwhelmed, overworked and never enough. There are many days I think, “Kids, I’m sorry I can’t be there for you.”
Michelle Hudson passes her love for the performing arts on to the next generation
HAVING the opportunity to express herself through the performing arts over the years, be it dance or acting, has been a gratifying experience for performer Michelle Hudson.
Chaos and a crown
Bahamian pageant supporters witness outrage over blunder first-hand
THERE was chaos both on and off the television screen during Sunday’s night 64th Miss Universe 2015 pageant in Las Vegas, which saw one contest crowned and another left in shock and tears.
Cultivating a reason beyond the season
Truthfully speaking, Christmas time for many is not necessarily about the proverbial ‘reason for the season’, in fact, more folks than would like to admit find themselves entangled in the trappings of Christmas shopping. Seeking out sales, bargains and indulging in lots of unnecessary spending are becoming the more common hallmarks of the season.
Simple mommy pleasures to rejuvenate
Fast-paced lives leave little time to take care of things that are good for our soul. Most women manage to get in weekly exercise as a part of their health routine, but finding peace and time for the things that make us truly happy and feeling rejuvenated is a bit more difficult.
Chantel O’Brian is ready to take the crown
THE roller coaster ride that took Chantel O’Brian through three Miss World Bahamas competitions, with the third time being a charm, is now making a stop at the international pageant stage.
Jamie Bastian “JaDazzles” her way to success
TO see her dream unfold right before her eyes has been a gratifying experience for fashion enthusiast Jamie Bastian.
A passion for beauty
AS A child, Bennae Beneby admired her mother’s work ethic as an entrepreneur in the health and beauty industry.
