BUN IN THE OVEN: How to cope with unwanted pregnancy advice
IF YOU’VE ever been pregnant before, you will know how eager people are to offer you some advice on being pregnant and what to expect after you have the baby.
Pageant mom proud of daughter’s international victory
SHE is only seven years old, but already Jamiah Nabbie is doing her part in representing the Bahamas on the international pageant stage.
Shining a light on “HERassment”
WITH SEXUAL harassment being a daily reality for many Bahamian women, local organisations like Hollaback! have launched various initiatives that engage the country’s youth in battling the problem and assist in putting an end to street harassment.
Take responsibility for your own life
MANY are saddled by the common habit of avoiding responsibility. Whether it’s for themselves or for those to whom they are responsible.
Tonesa Munnings is a playwright with a message
SHE is just 20 years old, but Tonesa Munnings has already successfully produced and directed her own play entitled “Choices”.
Getting 'on fleek' with your hair
THE world of hair extensions, weaves and wigs can be a challenging one to navigate. There are terms like closures, wefts, human hair, virgin hair and synthetic fibre hair.
Miss Bahamas cuts entry fees
THE COST of entry to this year’s Miss Bahamas pageants has been cut by 50 per cent as a reflection of “tough economic times, the organisers have announced.”
Bahamian interior designer offers ‘lovely’ home decor
INTERIOR designer Elizabeth Clarke makes her mark as she travels the world.
BUN IN THE OVEN: Staying positive with so much negativity
EVERY Day, if we’re lucky, we wake up to another day.
Graphic designer fulfils dream of a lifetime
TO walk the halls of the prestigious Harvard University and participate in the Graduate School of Design Career Discovery Programme is a dream of a lifetime for an employee at the College of The Bahamas (COB).
Are you ruling your destiny?
THE true power of freedom is having the audacity to rule your destiny. This is the sweet spot in life.
Diana Hamilton strives to preserve age-old rake n’ scrape tradition
DIANA Hamilton’s efforts to preserve a musical tradition by helping mould a new generation of accordionists have been rigorous over the past three years. Since the launch of the Cat Island Accordion & French Project summer camp three years ago, she has sought to revive and expose people to the valuable tradition.
A passion for change
AS a dive instructor, educator, photographer, scientist and overall community leader, Nikita Shiel-Rolle makes it her duty to always strive to inspire others through her actions.
BUN IN THE OVEN: How to survive the first eight weeks with a newborn
BRINGING home baby can be a bit intimidating, especially for first-time mothers. Even second-time mothers can feel a bit overwhelmed and intimidated to try to manage life from one child (in some cases a toddler), to two children.
BUN IN THE OVEN: UNEXPECTED CHANCES
IN life some things happen suddenly and without warning. Life can change in a matter of seconds; it’s important to never take things for granted.
