BUN IN THE OVEN: New mom tips to ignore
Everyone knows that life is exhausting and overwhelming for a new mom. Let’s face it, everything is uncharted territory, and a lot of the time new moms will rely on friends and family that have been down the parenting road before for advice.
MICHELLE MILLER MOTIVATIONALS: How do you grow from independence to interdependence?
The transition from independence to interdependence is a fundamental process that must be undertaken if you desire to experience a life of harmony and interconnectedness.
Bahamas back in Zone II
A PAIR of singles victories by Spencer and Baker Newman was all the Bahamas needed to dispose of Jamaica to win their American Zone III Davis Cup semi-finals and end a seven-year drought as the Bahamas now advances back up to Zone II in 2017.
Athletes claim eight medals at NACAC Under-23 Championships
A BUSY weekend for Bahamas track and field included participation in the North American Central American and Caribbean Athletic Association (NACAC U-23) Championships.
Summer Youth Camp to prepare for 6th Commonwealth Youth Games
THE Bahamas Olympic Committee and the Bahamas Commonwealth Games Association have combined to stage its first Summer Youth Camp.
Shaunae Miller says 400 metres her main focus at Rio Olympics
WHILE the Bahamas Olympic Committee has yet to name the team that will represent the Bahamas at the 2016 Olympic Games, quarter-miler Shaunae Miller has indicated that she doesn’t plan on going for the double in the women’s 200 and 400 metres.
Donte double singles champion in BLTA Jr Nationals
THE Bahamas Lawn Tennis Association completed its Junior National Tennis Championships at the National Tennis Centre last week with Donte Armbrister leading the way as a double singles champion.
Sprite Basketball Tournament gets underway
THE annual Sprite Basketball Tournament, which pits the nine Royal Bahamas Police Force summer camps across the various divisions in New Providence in competition, opened on Friday.
Davis Cup win streak continues
Team captain Marvin Rolle inserted Kevin ‘KJ’ Major Jr into the rotation and the Bahamas continued its winning streak, completing pool B round robin play with a 3-0 sweep over Trinidad & Tobago.
Bahamas rout T&T to top pool play in CBC U-16
AFTER a day’s rest, the Bahamas girls basketball team came back and routed Trinidad & Tobago by 53 points to win their pool play in the Caribbean Basketball Confederation’s Under-16 Girls Basketball Championship Tournament.
BOC not yet ready to release names on Olympic team
SECRETARY General Romel ‘Fish’ Knowles said the Bahamas Olympic Committee is not quite yet ready to release the names of Team Bahamas going to Rio de Janeiro, Brazil, next month.
Buddy Hield earns ESPY Award for Best Male College Athlete
AS he gets set to begin his professional career in earnest, Buddy Hield continues to reap rewards for his record-breaking collegiate season.
THE FINISH LINE: Last-minute push for relays to qualify for Rio ‘not sufficient’
THE Blue Marlin Track Classic on Independence Day served as the last chance for the Bahamas Association of Athletic Associations to get all of its relay teams positioned to get a lane for the 2016 Olympic Games.
Boxing clubs host series of exhibitions in Exuma
A PAIR of local boxing clubs sought to expand their reach to the Family Islands and to also give their student athletes greater exposure.
Bracket all set for 5th Battle 4 Atlantis
THE field has been named and the bracket is now set for the 5th edition of the Battle 4 Atlantis.


