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YOU GO GIRL: Scieska follows in her aunt’s footsteps to be a true ‘giveback girl’

Helping those in need will never go out of style. And for the family that makes up the Giveback Girl organisation, the goal each year is to do more than they did the previous year.

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Water polo: Miller and Tigers have their sights set on title

SAEQUAN Miller and his Salem University Tigers water polo team have their sights set on contending for the conference title. The Tigers will compete in the Mid-Atlantic Water Polo Conference West Championship, November 9-10 in Erie, Pennsylvania. As

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NPBA: UB Mingoes stop the Regulators 87-68

THE University of the Bahamas Mingoes men’s basketball season started strong with a victory in the New Providence Basketball Association at the AF Adderley Gymnasium on Saturday night. Three Mingoes basketball players combined for 45 points to lead


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Bahamas Tennis Federation to host North American IC Rod Laver Jr Challenge this weekend

THE Bahamas Tennis Federation is all set to host the North American IC Rod Laver Junior Challenge at the National Tennis Centre this weekend with teams from Barbados, USA, Mexico and the Bahamas participating. The competition features top players 16

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LIFE LINES: Just dance

We are all born to dance, and who cares if anyone’s looking or not if it’s good for us.

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Sleep deprivation and low testosterone

A lack of sleep and low testosterone levels are strongly linked. Sleep deprivation can lead to lower testosterone and low testosterone can lead to poor sleep. This vicious cycle has many men feeling fatigued throughout the day, with difficulty in concentrating and falling asleep very easily, even at dangerous times such as when driving.


Exumians get serious about getting fit

Exuma residents now have the opportunity to get fit the right way thanks to a new gym which recently opened on the island.

Be careful of ‘expert’ advice

Health coach Ethan Quant, of Elite Wellness Solutions, has succeeded in his weight loss journey and now wants to share his methods with the Bahamas in an effort to foster a culture of wellness and conquer the obesity epidemic.

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Cancer patients inspire others with testimonies of courage and endurance

The Cancer Centre of the Bahamas closed out its Breast Cancer Awareness Month activities by paying homage to survivors and patients during a special cocktail reception last Thursday.


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Pure beauty – Local cosmetics company goes all natural

It all started one night in 2014 as Rennae Sweeting was researching sleep solutions for her toddlers Azariah and Nathan. Through Google and other websites, she stumbled on what she calls the world of natural living.

Employers have 'nothing to fear' on union merger

Top government labour officials yesterday backed the proposed merger of the two trade union umbrella organisations as an overdue “step in the right direction”, and said employers have “nothing to fear”. John Pinder, director of labour, told Tribune

Bahamas 'on it' during world's top boat show

Marina operators yesterday said The Bahamas “was on it” at the world’s largest boat show in a bid to lure more yachting business and aid post-Dorian recovery efforts. Joe Dargavage, vice-president of the Bahamas Marinas Association (BMA), and owner


Baha Mar bankruptcy judge to lead seminar

Bahamian insolvency professionals are teaming with an international association to finalise plans for a one-day seminar to be held at the Baha Mar Convention Centre next month. The International Association of Restructuring, Insolvency and Bankruptc

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11042019 EDITION

Monday, 4th November, 2019.

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11042019 HOME BUYERS' GUIDE

Monday, 4th November, 2019.


EDITORIAL: Honour those serving in uniform today

THERE is a notable contrast to be seen in today’s Tribune.

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INSIGHT: Cry for Haiti but UN is start throwing stones at us

Every other week there’s some demand from the UN – this time, from the High Commissioner for Refugees - so what should The Bahamas, a nation still reeling from the devastation suffered at the merciless hands of Hurricane Dorian, do as it relates to upholding our immigration policies? Considering the disastrous state Haiti is in right now - its democracy threatened daily through violent protests demanding the resignation of President Jovenel Moise - it is absolutely understandable that no sensible person will want to go there.

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Angry parent insists protesting teachers should be replaced

A DISGRUNTLED parent has called for the removal of all the teachers at CH Reeves Junior High School participating in ongoing protests.


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Darville calls on Lloyd to address results decline

PLP Senator Dr Michael Darville said Education Minister Jeffrey Lloyd has a “duty to address this decline” after this year’s poor examination results.

PM praise for new building proposals

PRIME Minister Dr Hubert Minnis praised Nassau’s redevelopment as he marked the opening of a building on John F Kennedy Drive that will be occupied by Sunshine Insurance, Commonwealth Brewery and Gateway Ascendancy.