YOU GO GIRL: Chef Apple overcomes hunger and finds success abroad
Even after finding success as the owner of three flourishing companies, as a motivational speaker and contributor to philanthropic initiatives, Chef Apple-Elgatha Treco-Wells still remembers what it feels like to go hungry.
A second chance at life
Paquell Butterfield has two birthdays – one that marks the date of her birth and the other which signifies an awakening that changed her life.
Kimberly Marshall has ‘Androsian Dreams’
Entrepreneur Kimberly Marshall is on a mission to prove that big dreams can come from small places.
BUN IN THE OVEN
You know this word well. Chances are you’ve heard or read over and over in the last few years. People talk about it, and it’s all the rage right now, kind of like how yoga, gluten-free, dairy-free, GMO are. It’s that other ‘G’ word – gratitude – and it makes some of us very anxious.
MICHELLE MILLER MOTIVATIONALS: Are you proactively prepared?
I’ve heard it said that preparation is the key to real success. From internet millionaires to championship athletes, all great achievers understand and employ the power of preparation. Being proactively prepared then takes this notion of active preparation to a higher level.
A conversation with the queen
At age 23, Cherell Williamson can finally say that she has conquered her shyness. And not only did she successfully overcome her natural timidness, she did it in a way that could not have been grander or more public.
‘Dunkin’ for Boobies’ returns for third annual fundraiser on Friday
GETTING an early morning soak by being dunked in tank of water might on any other occasion be a little unpleasant, but because in this case it’s to raise funds to promote breast cancer awareness, the DJs and personalities at Radio House don’t mind going “Dunkin For Boobies”.
Bahamas hosts international summit to empower all women
Africa’s second richest woman, the daughter of TD Jakes, and some of the Bahamas’ most successful businesswomen will be in attendance at the first International Women’s Empowerment Summit (IWES) to be held here in Nassau next month.
BUN IN THE OVEN: Be the light
Most people think that power comes in some sort of big boom of light; a giant roll of thunder, something huge and substantial is needed to create this giant of a word – power. Truth is, power comes in all shapes and sizes, and it doesn’t have to be a giant affair of sorts, but a small gesture of kindness and truth can have the same effect on a person’s life as all the power in a strike of lightning.
MICHELLE MILLER MOTIVATIONALS: Do you have the capacity to change?
Life is change. Change, therefore is our nature. However, having been raised to play it safe and conform to the status quo, many struggle to change themselves, even when it’s critical to their own empowerment.
Hairstylists get ready to do battle
HAVING travelled to a number of international hair shows and beauty battles over the years, Bahamian hairstylist and salon owner Keva “Sade” Evans said she feels the need to share her knowledge about the latest beauty trends with people here at home.
Hit stage show explores the meaning of womanhood
MORE than 200 people witnessed a unique stage production in Nassau last weekend which sought to reveal and restore the beauty of womanhood.
BUN IN THE OVEN: Five things to embrace your child’s uniqueness
Thankfully we live in a world that is starting to embrace, or at the very least becoming more tolerant, to differences.
MICHELLE MILLER MOTIVATIONALS: Are you breaking your fear of public speaking?
There are millions of people the world over who have a sincere fear of public speaking. As a matter of fact, statistics show that within the American population, Public speaking is the number one fear.
Teens encouraged to express themselves at etiquette event
Duquesa Dean this summer continued with her chosen mission to assist the country’s youth in their social development.


