YOU GO GIRL: Eat healthy, be healthy
KESHLAH Smith knew from the very beginning 20 years ago that becoming a chef was her calling.
BUN IN THE OVEN: Get creative with these cool Christmas traditions
The holidays are all about family and traditions.
DR IAN BETHELL-BENNETT: A time to speak – Trumpism in the Bahamas
IF it is the case that the Bahamas feels the influence of Donald Trump and that many Bahamians hold similar views to his, we need to speak to our boys.
Michelle Miller Motivationals: Grow with good intentions
ARE YOU are still engaging in unproductive habits and behaviours? Are you still unwilling to cut ties with the lies you are living in?
Hundreds turn out for diabetes symposium
Of the estimated 35,000 persons living with diabetes in the Bahamas, several hundred turned up to a special symposium this past weekend to hear important information and receive support in coping with the disease.
Bahamians check out “The Good Girl’s Guide to Love and Romance”
Friendship, love and the complexities of modern dating are the topics explored by the humourous play “The Good Girl’s Guide to Love and Romance” by author Davrielle Burrows.
COB’s Chalk Art Festival to help highlight needs of women
FOR the past two and a half years, members of the Hollaback! Bahamas group have been focused on raising awareness of sexual harassment in public places, and have been giving Bahamians the opportunity to talk about the issue through various events and activities.
Breast cancer survivors encourage women to get screened
The Cancer Society of the Bahamas hopes its breast cancer awareness forum tonight will give women the much needed “nudge” to get screened or perform a self-examination at the very least.
Gender-based violence: Is it really a crime?
As a culture and a country we have come to a place where we boast about how much we can beat people. We especially like beating children – “spare the rod and spoil the child.”
MICHELLE MILLER MOTIVATIONALS: Your feelings matter – are you taking notice?
In the subtle war between the so-called educated and uneducated, people are much more concerned about what they know or don’t know, than they are about how they feel.
A merging of 2 worlds
BEING of both Italian and Bahamian heritage means that fine art photographer Tania Delmonte’s view of the world is sometimes filtered through the lens of two cultures.
Bahamian women encouraged to 'Check It to Catch It'
With the firm belief that early detection can save lives, a local foundation is doing its share to ensure women are educated about breast cancer and take a proactive approach to their health.
Nikki Jae lives the ‘FAB’ life
Thanks to the worldwide web, access to the world of art, media and entertainment has never been made easier. Whatever your forte, you simply have choose the right platform for your creative ideas.
BUN IN THE OVEN: Happy Fall, ya’ll!
There are a several times in the year that make me super excited. And if you’re anything like me, you may concur with these dates.
MICHELLE MILLER MOTIVATIONALS: What are you aiming for?
Every archer recognises the need to identify the target long before sending forth his arrow. No airplane leaves the runway without having a flight plan of its destination. Having an aim is the most potent ingredient in any life empowerment strategy. Do you know what you are aiming for?
