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An expression of courage

Cancer survivor’s body is a work of art

RIKA Cargill has lost six of the closet people in her life to cancer. In 2012, she herself was diagnosed with breast cancer, which resulted in a double mastectomy.

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Sapphire girls encouraged to live a ‘godly life’

The Sapphire International Girls Club officially kicked off their 2017 activities with a special session at Mario’s Bowling and Entertainment Palace last Saturday.

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Tamika Taylor’s “Showcase” helps transition the unemployed to a place of power

KNOWING all too well the importance of job preparedness, Bahamian Tamika Taylor is expanding on a unique social endeavor that seeks to equip the unemployed with the resources required for a “progressive, long-lasting and fulfilling career”. 

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BUN IN THE OVEN: And the winner is...

Have you ever failed in life, and if so, what did you learn from it? This was the basis of the final question at Sunday night’s Miss Universe Pageant in Manila.

Dialing it back

There has been so much talk about turning things back to the way they were. This will eliminate all the violence of young men killing each other. Sadly, it won’t, and it can’t be done.

MICHELLE MILLER MOTIVATIONALS: What’s next for you?

As the first month of 2017 comes to a close it is a good time to determine to what you are going to focus on for the next 11 months that lie ahead. The best way to get what you want is to plan in advance by choosing what’s next for you.

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A love affair renewed

BAMSI takes on Androsian Ezralee Rolle

Ezralee Rolle recently joined the Bahamas Agriculture and Marine Science Institute’s (BAMSI) team as a lecturer in biology and environmental sciences. What makes her employment remarkable is that she is an Androsian by birth – daughter of Bettymae and Ezra Rolle from North Mastic Point – who watched BAMSI spring forth and grow, and then decided that she would gain the skills necessary to position herself to one day fill a place at the institute.

Just breathe

Women let go of burdens of the past

WOMEN were inspired to leave the burden of past hurts behind them and find the strength to start afresh during a unique event presented by Eve’s Journey Life Coaching Institute.

BUN IN THE OVEN: Trends that are keepers

The world has changed drastically over the last decade or so. The way we think and choose to raise our kids, the ideals we subscribe to, and the things we value as important have somewhat changed as well.

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Are you aiming to take your life higher?

Aiming to take your life higher isn’t about achieving some external outcome. Actually, it’s more about experiencing a higher level of self-awareness and self-fulfillment. It’s about being fully engaged in the development of a positive outlook for your life.

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Gangs, violence and inequality discussed again, and again, and again

For the past few weeks this column has dedicated a great deal of focus to gangs and gang violence because it is such a serious national and international problem.

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Fighting to survive

Jessica Wallace-Whitfield conquers remarkable weight loss journey

The desire to fit the standard beauty ideal was never enough to motivate Jessica Wallace-Whitfield to lose weight. After all, she was always confident in her beauty. Rather, it was the wish not to become another victim of heart disease and force her parents to bury their child that finally moved the young Bahamian woman to embark on her weight loss journey which saw her shed 120 pounds.

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Divinely inspired transformations

What started off as a make-up artistry and jewellery design company has now blossomed into a movement to empower women through a personal relationship with God.

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Michelle Miller Motivationals: 2017 - Do you have an optimistic outlook for your life?

Here we grow again. Another brand new year has graced us with its presence; giving us another chance to finally do the darn thing!

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Overbreeding or breaking the cycle?

Close ya legs! Stop layin down with man! As a society, we have been charging that blacks overbreed, but it would be a more accurate statement to say that low-income and poorly educated groups are more likely to have more children than higher-income groups with a higher level education.