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New study reveals widespread menopause symptoms among Bahamian women: A call for improved care and research
A NEW study of menopause experiences in The Bahamas found that 91 per cent of the 115 women surveyed reported at least five symptoms, with 61 per cent experiencing ten or more.
What proprioception really is — and why most people don’t train it
We all know about the five familiar senses: sight, hearing, taste, smell and touch. But there is another sensory system quietly working away every second of the day — and it is one most of us rarely think about.
Sea Breeze community focuses on mental health, suicide prevention and safe spaces
KNOWING when someone is in crisis, having the courage to ask about suicide, creating safe spaces for children and understanding how to respond before it is too late were at the heart of a mental health conversation in Sea Breeze earlier this month.
Girls take to the skies at Bahamas Aviation Day
YOUNG Bahamians got a close-up look at careers in aviation on Saturday as Women in Aviation International’s Bahamas Chapter hosted Girls in Aviation Day, complete with speakers, exhibitions and flight simulator demonstrations.
Claire Bethel, Avani Sawyer awarded scholarships
TWO Bahamian students are heading to university this fall with financial support, professional experience, and a clear vision for their future careers after being named recipients of the 2026 EY Jamaine McFall Bahamas Scholarship.
What to eat and drink when you have the flu
Hydrating and focusing on nutrient-rich foods are key for recovery
Bahamas Red Cross Society and the Ministry of Health and Wellness holds leadership meeting
The Bahamas Red Cross Society (BRCS) and the Ministry of Health and Wellness recently met to discuss ways they can strengthen their collaboration in public health, emergency preparedness and humanitarian response.
Your body knows more than you think
Have you ever seen a video of yourself walking and thought, “Good grief! Is that really how I walk?”
New book is a woman’s guide through the menopause
While most mothers talk to their daughters about their first period and what they can expect in puberty, by the time those little girls grow up, the subject of menopause is often considered taboo - a subject described either in negative terms such as “the curse” or flowery, empty terms such as “the change.”
Centreville women given more than a platform at inaugural symposium
Women from the Centreville community were given more than a platform to speak when the Ministry of Urban Renewal and Community Relations hosted its inaugural “Women Have a Voice Too!” Symposium.
