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Jeffery Gibson, right, and Russia's Timofey Chalyy run in the men’s round one heat of the 400m at the World Athletics Championships at Bird's Nest stadium in Beijing, Saturday. (AP)

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Jeffery Gibson through to 400m hurdles semi-finals at world championships

BAHAMAS national record holder Jeffery Gibson knows that if he's going to be in contention for another major championships medal, he will have to run a much better race than he did in the opening round of the men's 400 metres here on Saturday.

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