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Former Miami Dolphins fullback Rob Konrad, left, with his wife Tammy during a news conference where he told of his ordeal after he fell off his boat nine miles from shore while fishing last week off the South Florida coast. Inset right, Konrad in 2001 scoring for the Miami Dolphins.

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The Miami Dolphin who swam 16 hours to save his own life

ROB Konrad walked wobbling into the room, requiring assistance to climb the podium so he could face the media to discuss his death-defying 16-hour swim to safety.

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