October 4, 2016
Stories this photo appears in:
Why guys hate to train legs and why their goals suffer because of it
Let’s be honest, for a man legs are one of the hardest and most gruelling body parts to train intensely. And because men can go through their entire life not showing their legs, it’s the easiest training day to skip. Many men tend to focus on the “mirror muscles” like chest, arms and shoulders, and ultimately suffer overall because of it. Training legs has many benefits that go far beyond the scope of aesthetics.
Comments
Use the comment form below to begin a discussion about this content.
Sign in to comment
Or login with:
OpenID