May 21, 2019
Bahama Gal Keto’s Ashley Noel
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The Keto way of life
It’s the wellness trend that is sweeping the globe and it has officially touched down in the Bahamas. The ketogenic diet, or keto for short, was last year’s most searched diet on Google. Celebrities like Halle Berry, the Kardashians and LeBron James have been singing its praises on social media. It’s the latest “it” diet, the new “sexy” way to drop the pounds and lose the inches. And even though it’s been around for 100 years (mainly to treat people with epilepsy), it’s just now been rediscovered and being pushed into the spotlight.
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