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ANOTHER day, another crime scene - the news can be depressing, so how do you stay in touch with the world without being overwhelmed by it?

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ALICIA WALLACE: Making space in the world of news noise which surrounds us

FOR the past week, scrolling the news has been difficult. In every newspaper and on every news outlet website, the top stories are gut-wrenching, frustrating and terrifying. The same is true for the stories amplified on television and radio news.

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