Growing up, Shavaughn Sturrup got to enjoy home-made Bahamian bush teas like soursop and fever grass, brewed for him by his parents and grandparents.
We are eight months into the COVID-19 pandemic, little has changed, and lockdowns are still the go-to method to curbing the spread of the new coronavirus.
FOR 28-year-old breast cancer survivor Zitalia Fox, the journey was not an easy one.
Despite what many people think I was never really a morning person. I was always one of those people who struggled to get out of bed during the week and never really got around to life until early afternoon on the weekend.
The United States Food and Drug Administration (FDA) on June 21, 2019, approved the new "female Viagra", a sexual libido enhancing medication called Vyleesi. Vyleesi is not a pill; it is a self or partner-administered injectable that should be given 45 minutes before sexual intercourse. It has been recommended that Vyleesi should not be administered more than once in a 24-hour period and it should not be used more than eight times in a given month.
I know that most of us are familiar with the goal setting phase and even with my clients I stress the importance of setting goals. We typically use the SMART goal model – specific, measurable, attainable, relevant and time-based goals.
A DONATION of $20,000 is going to help feed more Bahamians during the COVID-19 pandemic.
AFTER cancer, everything becomes a new normal, said Bahamian woman Judy Lundy-Miller.
LIKE many teens and kids who were under stay at home orders since March due to the pandemic, 14-year-old Andrew Woodside Jr found himself overindulging on fast food and rarely getting involved in any physical activity.
I think that everyone would agree that 2020 was a challenging year thus far for most people here at home and around the world. With that being said, if you are reading this that means that you have time and you can still make the most of it to finish 2020 strong.
This article is the fifth prostate cancer related article for the all important September Prostate Cancer Awareness month.
AS an extension of its outreach, the AIDS Foundation has launched an initiative to raise funds for digital learning tools that will ensure students have a quality virtual experience.
NUTRITIONIST Sha King believes what started four years ago as a small home business has turned into a full-blown movement.
In the wake of Hurricane Dorian and the COVID-19 pandemic, three Abaco natives have formed their own support network as they face new challenges.
I remember when starting out on my health and fitness journey, my goals might not be what you would have imagined. It wasn’t about losing 110 pounds or being able to run a six-minute mile. I didn’t want to reduce my risk of high blood pressure and diabetes. Truthfully, all I wanted was a six-pack. The foundation of my journey was built on sheer vanity.