October 2, 2018
RBDF officers during their annual fitness test. Photo: Marine Seaman Michael Turner/RBDF
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RBDF fit for the challenge
members of the RBDF recently completed their annual physical fitness test.All officers and marines are required to complete a set amount of push-ups, sit-ups, and pull ups, followed by a timed 1.5-mile run, a 300-metre swim, treading water for three
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