May 21, 2019
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One step at a time
I remember when I started my 110-pound weight loss journey, how I would get so hung up on every time I “fell off the wagon”. You know, every time I had something that wasn’t on my meal plan, or I missed a workout. I would get so down on myself that I would question what was even the point of trying. Especially since I was going to fail again anyway. It’s crazy to think of how one bad decision would turn into two days of bad decisions, then a week, and before long I would have given up completely.
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