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DR KENT BAZARD – Recognising athlete overload: Balancing ambition and well-being
IN the world of sports, ambition and dedication shine as guiding stars for athletes. Their relentless pursuit of excellence often leads to awe-inspiring performances, but it also casts a shadow - a shadow called athlete overload.
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DPM: Crime coverage woe ‘losing momentum’
THE Deputy Prime Minister yesterday voiced optimism that damaging media coverage of The Bahamas is “losing momentum” with major resorts reporting peak winter occupancies “in excess of 80 percent”.
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ONE ELEUTHERA FOUNDATION – Educational tourism: A sustainable and transformative niche
In an era where travel is increasingly driven by unique experiences and personal enrichment, niche tourism, particularly Educational Tourism, is emerging as a transformative force not only for travelers but also for small local economies and social development.
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Navigating Electrolyte Balance in Athletes: A Vital Component of Performance and Health Introduction
Electrolytes, the unsung heroes within our bodies, play a crucial role in the athletic arena. Sodium, potassium, chloride and calcium are the cornerstone electrolytes that contribute to proper cellular function, muscle contraction and nerve transmission.
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Cargo shipping disruption rises on breakwater woes
Nassau’s main commercial shipping port is warning that repairs to the harbour’s breakwaters are becoming ever-more urgent with “interruptions” to the unloading of cargo vessels “increasing” in recent months.
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Concherers repeat as champions
Second annual Bahamas Dragon Boat Racing
THE Dragon Concherers successfully defended their A divisional title in the second annual Bahamas Dragon Boat Racing competition in Goodman’s Bay yesterday and they are already talking about coming back next year for a three-peat.
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Hotels ‘even stronger’ than touted 13% bookings leap
The Bahamas Hotel and Tourism Association’s (BHTA) president yesterday disclosed some resorts are enjoying “even stronger” growth than the near-13 percent jump in advanced bookings through to February 2024.
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ALICIA WALLACE: Join in the call for global strike and ceasefire for Palestine
This week, I am participating in the strike for Palestine, and I invite you to join for the remainder of the week if you are not already participating. This global strike week is about disrupting business as usual.
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WORLD VIEW: Smallness and separateness is not an effective strategy
AS we stand at the threshold of 2024, gazing upon the dawn of a new year with uncertainty, the time has come for a profound reflection on the trajectory of the 15 Caribbean nations constituting the Caribbean Community (CARICOM).
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FRONT PORCH – Rev CB Moss: Genuine patriot who called the country to greater righteousness
MUCH that masquerades or passes for patriotism at home and abroad is counterfeit, sometimes jingoistic and bellicose or, alternatively, saccharine and suffused with empty romanticism and gaudy nostalgia.
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‘Condemned’ risk over fiscal watchdog’s continued limbo
The Bahamas risks being “condemned” for failing to sustain a key watchdog with most Fiscal Responsibility Council (FRC) members viewing their tenure as having ended, one has revealed.
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FRONT PORCH: Christmas won’t be the same this year
EVEN at the beginning of Advent, we are already purchasing or thinking about the Christmas gifts we may want to give this year. A part of our Advent meditation and preparation for Christmas may be greater thoughtfulness about how we will celebrate the birth of Jesus Christ.
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Opposition urges air fees ‘legal challenge’
THE Opposition’s leader last night argued that the fees imposed by the air freight terminal’s new private operator should be “challenged legally” as he questioned the Prime Minister’s silence on the issue.
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Firms do not possess ‘unlimited money tree’
THE Chamber of Commerce’s chairman yesterday said the Government seems to feel firms have access to an “unlimited money tree” with the private sector often falling victim to “suppressive” policies.
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Early 2024 start to protect Junkanoo Beach’s $8.2m
Nassau harbour’s breakwaters will suffer “total failure” if not repaired, it was revealed yesterday, with additional shoreline protection works required to protect Junkanoo Beach’s $8.2m impact and 150 jobs.
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Resort revenue growth relies on 5-7% room rate increases
THE BAHAMAS is relying on a 5-7 percent increase in room rates (ADRs) to drive resort revenue growth in 2024 due to limited opportunities to expand occupancies, a senior hotelier has revealed.
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What will our story read?
On July 10th the curtain will fall on the first fifty years of an independent Bahamas.
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THE KDK REPORT: How we handle stress can have a significant impact on our health
MY earliest tangible moment of self-reflection occurred when I graduated high school. It was the first time I’d ever looked back on my life and contemplated my future; seriously contemplated that is. Before that, there were lots of times when I contemplated a piece of that future, like what the next Saturday night would hold or how many more weeks I had to wait to get my driver’s license. But nothing compared to ending the longest chapter of my life to date, the school years before I would have to leave home and all the comfort and familiarity it represented.
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ALICIA WALLACE: Lack of recognition of other religions at Bahamas 50th independence celebrations is discriminatory
IT has officially been 50 years since The Bahamas claimed its independence from Britain and became a part of the British Commonwealth which now has 56 member countries in Africa, Asia, the Americas (which includes Caribbean countries), Europe, and the Pacific.
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ALICIA WALLACE: As the heat rises, it’s time to revisit school dress, especially for girls
AS parents and guardians prepare to send children back to school, the usual conversations for this time of year are coming up. People are asking where they can find the best prices on school supplies. Some are asking about tax-free days and when they will be announced if they are happening at all this year. Hair appointments are being made, shoes are being purchased, eye exams are taking place (for those who made their appointments early enough), and traffic is already increasing as at least one school has already opened.