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Minus makes a pitch for women’s pro card
WITH the return of professional boxing with the first all-female show taking place next weekend, promoter Michelle Minus made a special pitch for support from the Southeast Nassau Rotary Club.
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BTC’s ‘great pains’ to protect pension fund
The Bahamas Telecommunications Company’s (BTC) chief executive has pledged it “went to great pains” to ensure its latest voluntary retirement offer does not further strain an already-troubled pension fund.
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Caution warning on 'lofty' 1% deficit goal
The government was yesterday urged not to get carried away over its “lofty” ambition to achieve “the lowest deficit ratio” for almost two decades in the upcoming 2019-2020 fiscal year.
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Rollins: Move to oust Minnis done for sake of Bahamians
THE move to oust Free National Movement Leader Dr Hubert Minnis as Official Opposition leader was done in the best interest of the Bahamian people, according to Fort Charlotte MP Dr Andre Rollins who yesterday accused the Killarney MP of being more captivated by the title of prime minister rather than the work it would take to improve the quality of life in The Bahamas.
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How to combat 'kickbacks': Do nothing and let pot boil
Let me tread very carefully here so as not to offend anyone; any company, government or culture etc....
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Code of conduct signed for taxi and public service drivers
TAXI operators and public service drivers will now be governed by an official Code of Conduct following a signing between the Minister of Energy and Transport JoBeth Coleby-Davis and Bahamas Taxi Cab Union (BTCU) President Wesley Ferguson on Friday.
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Live a fulfilling life: Should you stop eating red meat?
Should you reduce your intake of beef, lamb, bacon and sausage? According to a new study, the answer is...maybe.
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Live a Fulfilling Life: Recognising stress overload
Life is full of new experiences and discoveries, deadlines and demands. This way of life can cause feelings of anxiety and stress. Stress isn’t always bad, however.
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International tennis teams to join Bahamas for IC Caribbean Doubles Week Championship
INTERNATIONAL tennis teams from USA, Barbados and Canada will be joining The Bahamas team for the sixth bi-annual International Tennis Clubs (IC) Caribbean Doubles Week Championship from Monday, January 16 to Friday, January 20.
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COVID alcohol bar cuts Brewery revenue 48%
Commonwealth Brewery has disclosed that the COVID-19-related bar on alcohol sales slashed its 2020 second quarter revenues by 48 percent year-over-year, dropping it to a $3.16m first half net loss.
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Gospel singer refused to compromise her faith
Fans of the Grammy-award winning gospel duo Mary Mary have reason to be excited: sisters Tina and Erica Campbell return to your television screen tonight for the fifth season of their hit reality show.
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UPDATED: Commissioner hopeful that Clayton Fernander will pull through
TWO policemen – including senior officer Clayton Fernander – were shot in separate incidents last night, prompting Commissioner of Police Ellison Greenslade to call for the Bahamian public to unite to fight the unprecedented level of crime facing the nation.
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Rollins: I will do what it takes to go back to FNM
FORT Charlotte MP Dr Andre Rollins said yesterday he is prepared to swim in his “own vomit” to order “to get back with” the Free National Movement (FNM) to ensure that the Progressive Liberal Party (PLP) does not win the upcoming general election.
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A COMIC'S VIEW: It’s time we rid The Bahamas of this modern-day vampire
When I read an article in this week’s Tribune, in which Canadian billionaire and fashion magnet Peter Nygard, claimed to be the victim of a ‘conspiracy’ I almost expired from the fit of laughter that over took my entire body.
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This time we should boycott Buju Banton
Buju Banton was three years old when the late Bob Marley lived in Nassau and spent hours on end, enthralled with chasing a soccer ball around Fort Charlotte in blissful solitude. He was recuperating from being shot at his home in Jamaica.
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Minister leaps to Rolle's defence in McAfee row
NATIONAL Security Minister Marvin Dames yesterday lauded the integrity of Acting Deputy Commissioner of Police Paul Rolle amid corruption claims levied against him by Bitcoin millionaire John McAfee.
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Living a Fulfilling Life: Six tips to banish cellulite
Cellulite is one of those things that either you accept is a beautiful part of the human body or you dislike it and do all you can to banish it. Here are a few things I’ve learned about cellulite and effective ways to reduce its appearance.
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At the end of your comfort zone
Become the healthiest, happiest version of yourself
A friend of mine gave me a sticker the other day which said “Life Begins at the End of Your Comfort Zone”, and it reminded me how powerful this one statement is.
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Become the healthiest, happiest version of yourself: Health – whole and holy:
How do you define health? Is it a measure of your physique or absence of disease?
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HEALTH, WHOLE AND HOLY: Even if you eat a burger, you’re still on track
You are trying to eat well – salads, vegetables, fruits, nuts and seeds, protein, minimally processed foods and complex carbohydrates.
