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Dr Kent Bazard – Fuelling excellence: Unveiling the vital role of protein for athletes

WELCOME, athletes, to a journey of optimising your athletic prowess through the power of nutrition. This week we take an overview of the indispensable role that protein plays in your athletic journey.

Coach Yo still happy team is on course

DESPITE losing a big game to Louisiana State University Lady Tigers, Bahamian head coach Yolett McPhee-McCuin said she’s still pleased with the way her Ole Miss Lady Rebels basketball team are playing this year.

Domnick Bridgewater and ‘Kino’ Burrows post big game

BEFORE they head off for their national team duties for the Pre-Olympic Qualifying Tournament, guard Domnick Bridgewater and centre Jaraun ‘Kino’ Burrows left their mark on the Bahamas Basketball Federqtion’s Summer of Thunder Tournament.

Almost 1m referrals to Nassau/PI hotels

A senior Bahamian tourism executive yesterday said Nassau/Paradise Island has recovered to 97 percent of pre-COVID business volumes by March 2023 with airlift capacity up by double digits for the year-to-date.

Fair to be held for Canadian schools

REPRESENTATIVES from 13 top Canadian boarding schools will be holding a school fair on Thursday at the Sandyport Beach Resort from 5-9pm.

REGATTA TIME AGAIN: Best-of-the-Best off to great start in Montagu Bay

The sixth Best of the Best Regatta lived up to the hype on day one of the sloop sailing event. Skippers and their crew members were in top form on the waters at Montagu Bay, competing in Class A, B, C and E.

Undefeated Cybots beat Crimestoppers

WITH the Bahamas Government Departmental Basketball Association (BGDBA) season winding down, the undefeated Bain and Grants Town Cybots dropped the Police Crimestoppers 88-81 this past weekend.

Reforms to boost financial services industry flexibility

Reforms to two key corporate products will boost the Bahamian financial services industry’s competitiveness by enabling it to provide more flexible structures to clients, the Attorney General has charged.

CARIFTA water polo gold, bronze

Bahamas under-14 co-ed team bringing home the medals

With some highly- spirited performances, the Bahamas under-14 co-ed water polo team captured a gold and bronze medal at the CARIFTA Championships over the weekend in Miami, Florida.

Country’s first dengue death confirmed to be nine-year-old boy

HEALTH officials confirmed the country’s first dengue fever death since the virus’ re-emergence this year - a nine-year-old boy who died after showing symptoms of the disease.

Fourteen Clubs Golf Academy hosts first event of 2024

While many were enjoying the festivities on Majority Rule Day, juniors along with adults participated at the third Front 9 Golf Tournament Series drive, chip and putt event at the Bahamas Golf Federation’s Practice Facility.

Skippers celebrate victory

THE 54th annual Long Island Regatta came to a close on Saturday in Salt Pond, Long Island, with the New Legend, New Susan Chase and Sassi Sue all emerging as the divisional winners.

Gov’t deserves fiscal praise but should now look to IMF

The Bahamas is now three years into a recovery from the devastating effects of Hurricane Dorian and the COVID-19 pandemic, which hit the country only four months apart in 2019- 2020 and wreaked havoc on the economy.

Nassau/PI hotels see 35% ‘business on books’ jump

Nassau/Paradise Island hotels are eyeing a 35 percent year-over-year increase in “business on the books” for 2023, it was disclosed yesterday, with “loaded” airline seats through June also up on 2022.

Memphis in town for Battle 4 Atlantis

THE Memphis Tigers women’s basketball team, through their connection with Bahamian Olympic and world champion Shaunae Miller-Uibo, took advantage of their free day before the start of the Battle 4 Atlantis Tournament to host a basketball clinic for some of the local high school players.

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