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Commonwealth Youth Games team named
DERRON Donaldson, chef de mission for Team Bahamas, said the country can expect the local athletes to perform at their ultimate best as they compete in the Commonwealth Youth Games.During a press conference yesterday at the Kendal Isaacs Gymnasium, D
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IAN FERGUSON: How to deliver quality amid COVID-19 crisis
The US Centres for Disease Control and Prevention (CDC) recommends, and governments mandate, that we wear masks and exercise social distancing in all public spaces. Engaging customers is a challenge at the best of times, and as we continue our phased
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Dermatologist debunks top five skincare misconceptions
(BPT) - Figuring out what’s best for your skin can feel like solving a difficult mystery – everyone’s condition is unique, there are countless treatment options and people will do almost anything for a clear complexion.“When it comes to your skin, th
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Pintard looking forward to very productive year
MINISTER of Youth, Sports and Culture Michael Pintard said he’s looking forward to a very productive 2018.Sharing his expectations for the New Year with The Tribune Sports Department, Pintard highlighted two major events on his agenda as 2018 unfolds
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SPORTS NOTES
CITY BOWLING LEAGUE
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SPORTS NOTES
BASKETBALLFOX HILL HOOPING BY THE PARKTHE organising committee for the Fox Hill Festival Hooping by the Park will hold a final registration meeting 7pm tonight at the Community Centre in Fox Hill for all teams wishing to participate in the tournament
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The time is now
Health coach Ethan Quant, of Elite Wellness Solutions, has succeeded in his weight loss journey and now wants to share his methods with the Bahamas in an effort to foster a culture of wellness and conquer the obesity epidemic. I am like most people w
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Group fitness - A great place to start
Health coach Ethan Quant, of Elite Wellness Solutions, has succeeded in his weight loss journey and now wants to share his methods with the Bahamas in an effort to foster a culture of wellness and conquer the obesity epidemic.
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ART OF GRAPHIX: Putting your stamp on image cloning
THERE are lots of respectable processing tools available for making minor edits to photos within the Adobe Photoshop collection box. The Healing Brush and the Spot Healing Brush tools are but two examples. These are great for minor edits to photos if
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'Hot shot' program stands test of time
CORELDRAW, still a ‘hot-shot’ program, was first released in January 1989, running on the Windows 2.x operating system. Today, the software is still used by many people, with the latest version primarily still designed for Windows. There were several
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ART OF GRAPHIX: Understanding who you're designing for
Tradition counts for little when it comes to having a career in graphic design. I have seen quite a few changes within the industry, but the objectives and practice of “good” design have not altered.Practicing design does not always mean understandin
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NPSA players of the week steal the spotlight
THE New Providence Softball Association has released its Players of the Week for the third week of their regular season from games played in the Banker’s Field at the Baillou Hills Sporting Complex.The recipients are as follows:Ladies’ Division - Cha
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What about the list at Bahamasair?
EDITOR, The Tribune.Re: There’s an elite Water list too.
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For the love of food
Health coach Ethan Quant of Elite Wellness Solutions, has succeeded in his weight loss journey and now wants to share his methods with the Bahamas in an effort to foster a culture of wellness and conquer the obesity epidemic.
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IAN FERGUSON: Employee home work must have set targets
Global workforce data suggests that remote work has increased since the turn of the century. The infusion of technology into almost everything we do has created a platform for work outside the traditional “four walls” of the office.It would be easy t
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SPORTS NOTES
THE Buccaneers are slated to play the Cuckoos in the Nassau Cup 3:30pm Saturday at the Winton Rugby Centre.
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Haitians - migrants packing up
EDITOR, The Tribune. Re:Migrants ‘Packing Up And Ready To Leave’.The Tribune, December 20, 2017.Yeah, riiiiiiiight!KEN W KNOWLES, MDNassau,December 20, 2017.
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- Religious happenings around town -
• Second Annual Feast DayOur Lady of the Holy Souls Roman Catholic Church will commemorate its second annual Feast Day celebrations on Sunday. During this occasion, the members will also mark the church’s 92nd anniversary. Through its spiritual and o
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NAUGHTY'S NFL PICKS: Week 11
INJURIES, suspensions, non-existent blockers, an embarrassing loss, now a withdrawn appeal!!I’ve got nothing nice to say right about now, my football team is teetering, ready to fall into the toilet, right next to the Dolphins!!• Here’s who I like th
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Spring cleaning for the soul - One step at a time
I’m the type of person who goes all in 100 per cent of the time. In many instances this has led to me biting off more than I can chew.Have you ever had a day where you attempted to do so many things that you did not complete any task successfully? We
