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Navigators, Adventurers claim their gold medals

THE Exuma and Ragged Island Navigators along with the Eleuthera Adventurers brought gold to the Family Islands after winning the basketball segment of the Bahamas Games.

DR HUBERT MINNIS: Let’s make Nassau a great Caribbean city

WE the Bahamian people have an historic opportunity and obligation to fix and revitalise the City of Nassau. Its history traces back to the late 17th century.

FACE TO FACE: Vylma, an educator and a leader

VYLMA Thompson-Curling is an absolutely beautiful, quick-witted, and joyous woman with nine decades of wisdom to share. She has helped to shape her nation into a better place as an educator, administrator, and community leader.

Police squadron leader recounts the events that led to death of three men

THE leader of the police squadron that conducted a fatal raid at a Blair Estates mansion in 2019 testified that officers were executing a search warrant for Tony Smith as the Coroner’s Court inquest continued yesterday.

Drama and controversy hits softball competition

THERE was some drama and a little bit of controversy as the sixth Bahamas Games’ action packed softball competition continued yesterday in the Bankers’ Field at the Baillou Hills Sporting Complex.

40TH HUGH CAMPBELL BASKETBALL CLASSIC: Champions to be crowned tonight

Four teams remain in the 40th Hugh Campbell Classic basketball tourney but only one team can hoist the trophy tonight at the Kendal GL Isaacs Gymnasium.

Imagine the difference

We have a lot of people who complain.

Video shows Adderley lunged at RBPF officer

BODY camera footage of the fatal police-involved shooting of Royal Bahamas Defence Force leading seaman Rodney Adderley, Jr, showed the marine lunged at an officer before he was shot.

Manager ‘pressured’ on WSC payments

THE former chief financial officer (CFO) of the Water and Sewerage Corporation (WSC) testified yesterday that Adrian Gibson pressured the general manager of the company to resolve delayed payments to landscaping companies.

In 50 years buy power has regressed

The Bahamas has just celebrated 50 years independence.

ITF/COTECC U-12 tennis: Inclement weather halts play for Team Bahamas

TEAM Bahamas had a busy day yesterday in Santo Domingo, Dominican Republic. The tennis players competed in the beginning of the Billie Jean King Cup Americas Group ll tournament, and day three of the ITF/ COTECC U-12 Sub Region 3 competition.

Treatment of swimming pigs investigated after viral video

THE Ministry of Tourism is investigating a report alleging pigs have been mistreated at an excursion business in Grand Bahama.

Incident of officer striking a boy called ‘appalling’

LAWYER Christina Galanos has spoken after what she called an “appalling” incident in a viral video in which a boy can be seen being struck then grabbed by two police officers.

‘STAFF PANICKED AS BOAT SANK’: 75-year-old US woman dies, two passengers taken to the hospital

PASSENGERS complained that panicking staff did not know what to do and provided no directions as their double-decker boat began sinking en route to Blue Lagoon Island yesterday.

Hugh Campbell Classic: Teams advance to the next round

TUESDAY was a busy day at the Kendal GL Isaacs Gymnasium as some teams were sent packing while others advanced to the next round of the 40th Hugh Campbell Classic basketball tourney.

Navigating Electrolyte Balance in Athletes: A Vital Component of Performance and Health Introduction

Electrolytes, the unsung heroes within our bodies, play a crucial role in the athletic arena. Sodium, potassium, chloride and calcium are the cornerstone electrolytes that contribute to proper cellular function, muscle contraction and nerve transmission.

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